![Nicole Goss, a level one CrossFit certified personal trainer, supervises an athlete's form in an OnRamp class at the McAdoo Fitness Center Feb. 4, 2016. OnRamp is a beginner's class focusing on Nicole Goss, a level one CrossFit certified personal trainer, supervises an athlete's form in an OnRamp class at the McAdoo Fitness Center Feb. 4, 2016. OnRamp is a beginner's class focusing on](https://c8.alamy.com/comp/PEWTEP/nicole-goss-a-level-one-crossfit-certified-personal-trainer-supervises-an-athletes-form-in-an-onramp-class-at-the-mcadoo-fitness-center-feb-4-2016-onramp-is-a-beginners-class-focusing-on-form-and-mechanics-for-tactical-fitness-us-air-force-photoairman-1st-class-jessica-weissman-PEWTEP.jpg)
Nicole Goss, a level one CrossFit certified personal trainer, supervises an athlete's form in an OnRamp class at the McAdoo Fitness Center Feb. 4, 2016. OnRamp is a beginner's class focusing on
![Air Force" Workout, 2010 CrossFit Games WOD | WODwell | Crossfit workouts at home, Crossfit workouts wod, Crossfit workouts Air Force" Workout, 2010 CrossFit Games WOD | WODwell | Crossfit workouts at home, Crossfit workouts wod, Crossfit workouts](https://i.pinimg.com/originals/ba/36/e1/ba36e1a7fd2b653aad6e5d5fd768ef49.jpg)
Air Force" Workout, 2010 CrossFit Games WOD | WODwell | Crossfit workouts at home, Crossfit workouts wod, Crossfit workouts
CrossFit SWARM - Happy Wellness Wednesday and Military Appreciation Month! Shoutout to Tech Sergeant Edmund Schram who is currently 1,300 miles from home and making time for fitness while training at
![U.S. Air Force Lt. Col. Gabriel Avilla, commander of the 673d Communications Squadron, participates in a CrossFit competition during a Suicide Prevention event at Buckner Physical Fitness Center at Joint Base Elmendorf-Richardson, U.S. Air Force Lt. Col. Gabriel Avilla, commander of the 673d Communications Squadron, participates in a CrossFit competition during a Suicide Prevention event at Buckner Physical Fitness Center at Joint Base Elmendorf-Richardson,](https://c8.alamy.com/comp/MM9X47/us-air-force-lt-col-gabriel-avilla-commander-of-the-673d-communications-squadron-participates-in-a-crossfit-competition-during-a-suicide-prevention-event-at-buckner-physical-fitness-center-at-joint-base-elmendorf-richardson-alaska-sept-22-2017-the-alaska-army-national-guard-partnered-with-the-anchorage-chapter-of-the-american-foundation-for-suicide-prevention-in-sponsoring-a-suicide-prevention-awareness-month-5k-walkrun-and-crossfit-challenge-the-event-was-hosted-at-buckner-physical-fitness-center-on-jber-community-resources-that-assisted-with-the-event-were-the-anchorage-vetera-MM9X47.jpg)
U.S. Air Force Lt. Col. Gabriel Avilla, commander of the 673d Communications Squadron, participates in a CrossFit competition during a Suicide Prevention event at Buckner Physical Fitness Center at Joint Base Elmendorf-Richardson,
![Following deaths of 2 SC airmen, Air Force may have a 'no-fail' physical fitness test | News | postandcourier.com Following deaths of 2 SC airmen, Air Force may have a 'no-fail' physical fitness test | News | postandcourier.com](https://bloximages.newyork1.vip.townnews.com/postandcourier.com/content/tncms/assets/v3/editorial/1/a4/1a4f8270-3d3e-11ea-968c-4776de0cfcd7/5e2888c0ae4d9.image.jpg?resize=400%2C266)